Weigh In record (no journal entry) for 21 April 2018
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 57.70g | Prot: 42.85g | Carbs: 139.45g.
Breakfast: Kerem Krem Peynir , Maret Macar Salam, Beyaz Ekmek, Kiraz Domates, Salatalık (Kabuklu), Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Fasulye Çorbası. Dinner: Erişte. Snacks/Other: Karışık Kuruyemiş, Armut. more...
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