Weigh In record (no journal entry) for 10 February 2021
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113.6 kg
Lost so far: 23.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1126 kcal
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Fat: 69.40g | Prot: 91.10g | Carbs: 31.87g.
Breakfast: TiP Delikatess Hinterkochschinken, Gutes Land Hirtenkäse, Güldenhof Geflügel-Paprikalyoner, Aldi Edelsalami, Kerrygold Butterkäse, Hofmaier Fleischrotwurst, Filinchen Vollkorn. Lunch: Rührei, Beste Ernte Rahm Spinat , Spitzpaprika. Dinner: TiP Delikatess Hinterkochschinken, Gekochtes Ei, Harzer Harzer Käse. more...
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Losing 5.6 kg a Week
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sherycoco12.12's Weight History
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