Pamplerose's Journal, 10 Feb 21

Weigh In record (no journal entry) for 10 February 2021
60.5 kg Lost so far: 6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
1801 kcal Fat: 80.96g | Prot: 80.59g | Carbs: 188.41g.   Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Miel, Pomme, Nestlé Grand Chocolat Intense 70%, Framboises, Auchan Gruyère, Favor!T Basturökt Skinka, Crêpes Nature. Dinner: Kostar Fiskarn's Gravad Lax, Bridélice Crème Fraîche 15%, Salade Verte. Snacks/Other: Ikea Kanelbullar. more...
1719 kcal Exercise: Yoga Vinyasa - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Pamplerose's Weight History


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