Weigh In record (no journal entry) for 10 February 2021
|
85.1 kg
Lost so far: 3.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1326 kcal
|
Fat: 48.85g | Prot: 60.14g | Carbs: 166.93g.
Breakfast: Sun Kara Nata De Coco, Frisian Flag Susu Kental Manis, Apel Fuji, Buah Naga, Maestro Mayonais Kurang Lemak, Biokul Yogurt Blueberry. Lunch: Nasi Putih, Dada Ayam, Bawang Merah, Sereh, Bawang Putih, Cabai Merah atau Rawit, Brokoli Dimasak (dari Segar). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Alviani's Weight History
|