Weigh In record (no journal entry) for 09 February 2021
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65.7 kg
Lost so far: 23.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1525 kcal
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Fat: 71.20g | Prot: 56.79g | Carbs: 159.86g.
Breakfast: Balade Choco Original, Biaform Provital. Lunch: Tomaten, Liebig Groentenbouillon, Colruyt Everyday Soepgroenten, King's Crown Erwtjes. Dinner: Carrefour Gehakt Varken-Rund, Milbona Geraspte Kaas, Rode Paprika, Colruyt Everyday Aardappelblokjes. Snacks/Other: Chio Lentil Chips Paprika, Aiki Thai Chicken, Kinder Délice, Milka Choco Brownie, Frambozen. more...
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1675 kcal
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Exercise:
Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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haludiel's Weight History
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