Weigh In record (no journal entry) for 09 February 2021
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55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1166 kcal
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Fat: 33.13g | Prot: 77.73g | Carbs: 119.79g.
Breakfast: Чай, Овсяное Печенье ПП. Lunch: Неполнит Пицца. Dinner: Голубика, Творог 5%, Активия Йогурт. Snacks/Other: Сахар, Кофе. more...
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Gaining 3.5 kg a Week
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Bkack Opium's Weight History
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