Weigh In record (no journal entry) for 06 November 2013
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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795 kcal
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Fat: 18.92g | Prot: 32.60g | Carbs: 126.21g.
Breakfast: Finlandia Queso Crema Light, Bimbo Pan Salvado Light, CBSé Yerba Mate Hierbas Serranas. Lunch: Papa al Horno (sin Comer la Cáscara), Berenjena Cocida, Bimbo Pan Salvado Light, Dia Bastones de Merluza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Espinacas Cocidas (Frescas), Pepino (con Cáscara). Snacks/Other: Palta, Bimbo Pan Salvado Light, CBSé Yerba Mate Hierbas Serranas. more...
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2468 kcal
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Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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lulucecita's Weight History
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