Weigh In record (no journal entry) for 09 February 2021
|
53.9 kg
Lost so far: 1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1221 kcal
|
Fat: 45.70g | Prot: 87.49g | Carbs: 117.26g.
Breakfast: 삶은 계란, 바나나, 피코크 플레인 요거트. Lunch: 동태탕, 밥, 알탕. Dinner: 삶은 계란, 한미메디케어 완전두유, 신라명과 My First 처음 만나는 진짜 식빵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leeli8347's Weight History
|