Weigh In record (no journal entry) for 09 February 2021
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48.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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4385 kcal
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Fat: 177.16g | Prot: 103.00g | Carbs: 593.30g.
Breakfast: 早安美芝城 蔥抓餅, 義美 蔥抓餅, 蔥抓餅, 阿在伯 蔥抓餅, 蔥阿伯 蔥抓餅, 全家 三星蔥抓餅, 華師父 蔥抓餅, 義美 蔥抓餅, 蔥抓餅. Lunch: 全家 薏仁漿. Dinner: 7-11 肉鬆菜脯紫米飯糰. more...
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Losing 1.4 kg a Week
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Ice cream❤'s Weight History
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