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Afiianna
Journal
09 Feb 21
Afiianna's Journal, 09 Feb 21
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Weigh In record (no journal entry) for 09 February 2021
82.8 kg
Lost so far:
5.2 kg
.
Still to go:
37.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2021:
253 kcal
Fat: 16.09g | Prot: 19.86g | Carbs: 6.50g.
Breakfast:
Boiled Egg.
Lunch:
Boiled Egg.
Dinner:
Boiled Egg.
Snacks/Other:
Tomatoes.
more...
184 kcal
Exercise:
plank - 23 hours and 25 minutes, Sleeping - 35 minutes.
more...
Losing 2.8 kg a Week
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Afiianna's Weight History
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