Weigh In record (no journal entry) for 08 February 2021
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89.8 kg
Lost so far: 26.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2118 kcal
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Fat: 76.60g | Prot: 78.89g | Carbs: 290.09g.
Breakfast: Cacao en Poudre (Non Sucré), Alsa Levure Chimique, Oeuf, Carrefour Lait Demi Écrémé , Datte, Flocons d'Avoine. Dinner: La Laitière Semoule au Lait, Tomates Cerises, Delisse Crème Entière Liquide, Datte, Escalope de Poulet, Suzi Wan Lait de Coco, Carrefour Pâtes Complètes. more...
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2659 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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boum1985's Weight History
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