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honeysucc
Journal
08 Feb 21
honeysucc's Journal, 08 Feb 21
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Evet bende katıldım şubatın sonuna kadar 52 olacağım amacım 💭
58.6 kg
Lost so far:
4.6 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
888 kcal
Fat: 21.99g | Prot: 87.13g | Carbs: 82.28g.
Breakfast:
Fellas Protein Bar Coconut & Cacao , Danone Activia Çilekli (%30 Daha Az Şeker).
Lunch:
İçim İçim Fit Süt Kahveli.
Dinner:
Çoban Salatası, Tavuk Külbastı.
Snacks/Other:
Çikolatalı Kurabiye (Yumuşak Olanlardan), Peyman Hurma, Badem.
more...
1674 kcal
Exercise:
Aerobics - 10 minutes, Cardio - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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honeysucc's Weight History
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