Weigh In record (no journal entry) for 08 February 2021
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67.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1224 kcal
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Fat: 56.60g | Prot: 57.63g | Carbs: 173.92g.
Breakfast: Aldi Salami, Philadelphia mit Joghurt , Golden Toast Vollkorn Toast, Galiamelone, Kaffee, Kaufland Fettarme Milch 1.5%, Develey Curry Ketchup. Dinner: Frosta Schlemmerfilet Mediterraner Art, Develey Curry Ketchup, Harvest Basket Curlies. Snacks/Other: Tri Top Sirup Pfirsich-Maracuja. more...
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Gaining 4.9 kg a Week
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Morgenmuffel2's Weight History
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