Weigh In record (no journal entry) for 08 February 2021
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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763 kcal
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Fat: 13.44g | Prot: 67.12g | Carbs: 94.09g.
Breakfast: Café, Great Value Uva Pasa, Lala Leche Light . Lunch: Betabel, Betabel, Sopa de Verduras, Pechuga de Pollo a la Plancha. Dinner: Ensalada de Nopales, Pechuga de Pollo a la Plancha. Snacks/Other: Gamesa Galletas Marias, ART Gelatina Art Light . more...
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2473 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Adrisele's Weight History
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