Weigh In record (no journal entry) for 08 February 2021
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114.4 kg
Lost so far: 22.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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958 kcal
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Fat: 37.76g | Prot: 61.13g | Carbs: 87.03g.
Breakfast: Grandessa Aprikose Fruchtaufstrich, Filinchen Vollkorn, Kerrygold Butterkäse, Aldi Edelsalami, Hofmaier Fleischrotwurst. Lunch: Frosta Bratkartoffel Hähnchen Pfanne, Cocktailtomaten, Gurke (mit Schale), Gutes Land Körniger Frischkäse, Harzer Harzer Käse. more...
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Losing 2.8 kg a Week
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sherycoco12.12's Weight History
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