Weigh In record (no journal entry) for 08 February 2021
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96.5 kg
Lost so far: 8.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2078 kcal
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Fat: 94.40g | Prot: 115.97g | Carbs: 178.57g.
Breakfast: Banan, Arla Cheasy Skyr med Vanilje, Hørfrø, Græskarkerner, Toftkær Hampefrø, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler, Crispy Food Fiber Kost, Urtete. Lunch: Fiskemandens Marinerede Sild, Agustson Dansk Ørredfilet, Schulstad Signaturbrød Rugbrød med Durumkerner, Rema 1000 Hønsesalat, K-Salat Finthakket Skinkesalat. Dinner: Vand (på Flaske), Rema 1000 Hakket Spinat, Kyllingebrystfilet, Karolines Køkken Revet Mozzarella 15%. Snacks/Other: Frisko Magnum Mandel, Coca-Cola Coco-Cola Zero (Dåse), Grøn Te, Frellesen Irish Coffee Marcipan med Trøffel og Whisky, Kanelsnegl, Kaffe. more...
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Gaining 2.8 kg a Week
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Mussejka's Weight History
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