Weigh In record (no journal entry) for 08 February 2021
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1618 kcal
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Fat: 31.67g | Prot: 51.01g | Carbs: 274.20g.
Breakfast: Lidl Chocolat Noir Dessert, Milical Porridge aux Flocons d'avoine. Lunch: Lidl Yaourt Nature, Sucre, Traditions d'Asie Nems au Poulet, Freshona Macédoine de Légumes, Lidl Riz Basmati. Dinner: Lidl Compote Pomme Banane , New Covent Garden Food Co. Soupe Carottes et Coriandre, Naan Indien. Snacks/Other: Crownfield Choco Rice, Envia Lait Écrémé , Lutti Long Fizz, Lutti Bestfizz , Banane. more...
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Gaining 4.2 kg a Week
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