Weigh In record (no journal entry) for 08 February 2021
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50.1 kg
Lost so far: 2.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1088 kcal
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Fat: 49.91g | Prot: 53.39g | Carbs: 118.45g.
Breakfast: Клементины, Орех Пекан, Финик, Трапеза Кокосовая Стружка, Творог 9%. Lunch: Борщ с Курицей. Dinner: Хурма. Snacks/Other: Кефир 2,5%, Яблоко. more...
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Gaining 2.8 kg a Week
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madebyshtopor's Weight History
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