Weigh In record (no journal entry) for 08 February 2021
|
62.5 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
742 kcal
|
Fat: 32.89g | Prot: 30.60g | Carbs: 80.45g.
Breakfast: Biskuat Bolu Pandan, Neo Coffee Moccachino. Lunch: Biskuat Bolu Pandan, Nasi Putih, Rumah Makan Sederhana Gulai Ayam, Boiled Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahayu146's Weight History
|