Weigh In record (no journal entry) for 07 February 2021
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81.3 kg
Lost so far: 0.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1501 kcal
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Fat: 59.19g | Prot: 81.27g | Carbs: 165.74g.
Breakfast: Azeite de Oliva, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Banana Nanica, Ovo. Dinner: Suco de Laranja Natural, Suco de Manga, Aviação Manteiga com Sal, Ovo, Yoki Farofa de Milho, Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada Vinagrete, Arroz Parboilizado Cozido. Snacks/Other: Amor Aos Pedaços Bolo Brigadeiro, Frutos do Goiás Sorvete Sabor Morango Ao Leite, Amor Aos Pedaços Bolo Brigadeiro. more...
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Gaining 2.1 kg a Week
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brunamilanez's Weight History
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