Weigh In record (no journal entry) for 07 February 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1258 kcal
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Fat: 48.34g | Prot: 91.59g | Carbs: 114.11g.
Breakfast: Lala Leche Light , Café, Pan Dulce. Lunch: Tacos de Barbacoa, Tacos de Barbacoa, Lomo de Cerdo (Lomo, Magro Solamente), Chata Pozole Rojo . Dinner: Pechuga de Pollo, Café. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Café. more...
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2451 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Adrisele's Weight History
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