Weigh In record (no journal entry) for 07 February 2021
|
121.7 kg
Lost so far: 22.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1333 kcal
|
Fat: 43.86g | Prot: 98.62g | Carbs: 124.43g.
Breakfast: Pakkasmarja Mustikka, Myllyn Paras Pikakaurahiutale. Lunch: X-Tra Emmental, Kreikkalainen Salaatti, Oululainen Täysjyvä Paahtoleipä, Jauhelihakeitto. Snacks/Other: Sokeri, Valio Mansikka Mehukeitto, Pakkasmarja Mustikka, X-Tra Maustamaton Rasvaton Rahka. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jyrkijyräys's Weight History
|