Weigh In record (no journal entry) for 07 February 2021
|
53.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1411 kcal
|
Fat: 60.55g | Prot: 60.91g | Carbs: 150.51g.
Breakfast: Aldi Petit Suisse, Super U Baguette Tradition, Jean Hervé Purée de Noisettes, Aldi Croissant. Lunch: Lindt Excellence Orange Intense, Picard Purée de Potimarron, Le Gaulois Rôti de Filet de Dinde. Dinner: Salidou Caramel au Beurre Salé, Salade Verte, Endive, Oeuf, Thon, Tomate Cœur de Bœuf, Carottes, Panzani Pâtes. Snacks/Other: Auchan Muffins Tout Chocolat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|