Weigh In record (no journal entry) for 07 February 2021
|
41.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
976 kcal
|
Fat: 23.72g | Prot: 49.54g | Carbs: 133.96g.
Breakfast: Pedra Selada Requeijão Cremoso Light, Plus Vita Pão de Forma Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Ovo Cozido, Uncle Ben's Arroz Integral, Combrasil Feijão Preto. Dinner: Piraquê Biscoito de Maizena, Glória Leite Desnatado (200ml), Sadia Patê de Presunto, Plus Vita Pão de Forma Integral. Snacks/Other: Nestlé Grego Light Limão. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|