Weigh In record (no journal entry) for 07 February 2021
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67.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1919 kcal
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Fat: 73.85g | Prot: 84.81g | Carbs: 226.89g.
Breakfast: Schmitz Gekochter Schinken, Alma Kräuterschatz Käse, Bedford Saltufo, Lätta Halbfettmargarine, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: Butter, Livio Pflanzenöl, Alpro Cuisine Soya, REWE Rindergulasch, Salzkartoffeln, Gekochter Rosenkohl. Snacks/Other: Storck Werther's Original Caramel Popcorn, Büsch Ullas Hefezopf. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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