Weigh In record (no journal entry) for 07 February 2021
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62 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1796 kcal
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Fat: 63.54g | Prot: 128.30g | Carbs: 164.52g.
Breakfast: Fjord Volkoren Rogge Cracker, Gwoon Leverpastei. Lunch: Lidl Fijn Volkorenbrood, Heinz Sandwichspread Komkommer, Kruidvat Pure Whey, Milner Jonge Kaas 30+. Dinner: Gwoon Zilvervliesrijst, AH Komkommer, Feta Kaas. Snacks/Other: Melkan Magere Franse Kwark, Kruidvat Pure Whey, AH Cherrytomaten. more...
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Losing 0.7 kg a Week
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Wobbeltje!'s Weight History
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