Weigh In record (no journal entry) for 07 February 2021
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92.2 kg
Lost so far: 21.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1093 kcal
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Fat: 36.64g | Prot: 43.07g | Carbs: 158.83g.
Breakfast: Putih Telur Matang, Telur, Jagung Manis Kuning, Sayur Bening Bayam. Lunch: Finna Food Sambal Terasi Uleg, Sayur Bening Bayam, Wortel, Minyak Wijen, Telur, Nasi Jagung. Dinner: Jagung Manis Kuning. Snacks/Other: Tropicana Slim Nutty Chocolate Cookies, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 1.2 kg a Week
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sacameirita's Weight History
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