Weigh In record (no journal entry) for 07 February 2021
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1456 kcal
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Fat: 65.06g | Prot: 66.42g | Carbs: 153.91g.
Breakfast: Tahu Goreng, Tahu Goreng, Buah Naga, Bubur Kacang Hijau, Oatsy Havermout Oatmeal Instan. Lunch: Rempeyek, Bakso Daging Sapi dan Babi, Mie Ayam. Dinner: Rempeyek, Daging Sapi, Telur, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Jeruk, Campina Chocolate Vanilla Choco Chunk, Buah Naga, Bubur Kacang Hijau, Oatsy Havermout Oatmeal Instan. more...
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Losing 0.7 kg a Week
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UgieOntokki's Weight History
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