Weigh In record (no journal entry) for 07 February 2021
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1335 kcal
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Fat: 98.29g | Prot: 99.31g | Carbs: 16.59g.
Lunch: Baby Spinach, Almonds , Strawberries , Olive Oil , Goats Cheese (Hard) , Chicken Breast. Dinner: Butter, Mushrooms , Butter, Garlic , Beef Steak (Lean Only Eaten). Snacks/Other: Pecans. more...
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Gaining 3.5 kg a Week
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Strawberry Short Cake's Weight History
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