Weigh In record (no journal entry) for 06 February 2021
|
89.2 kg
Lost so far: 11.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
718 kcal
|
Fat: 39.18g | Prot: 39.13g | Carbs: 53.58g.
Breakfast: Melão, Omelete ou Ovos Mexidos, Pão Integral, Melitta Café sem Açúcar . Lunch: Cenouras Cozidas, Estrogonofe de Carne, Abobrinha Refogada, Rúcula, Brócolis Cozido, Tomates Cereja. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscila matheu's Weight History
|