akustikhorozx's Journal, 06 Feb 21

akustikhorozx's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2021

57.5 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

1727 kcal

Fat: 75.07g | Prot: 130.37g | Carbs: 124.08g. Breakfast: Patates Kızartması. Lunch: İkbal Parmak Dana Sucuk. Dinner: Lezita Aç Ye. Snacks/Other: Çerezya Çikolata Kaplamalı Leblebi, Sek Yüksek Proteinli Kakaolu Süt. more...

1459 kcal

Exercise: yr - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

akustikhorozx's Weight History

View Complete History

akustikhorozx's Journal, 06 Feb 21

Submit a Comment

akustikhorozx's Weight History