Weigh In record (no journal entry) for 06 February 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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900 kcal
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Fat: 30.15g | Prot: 38.82g | Carbs: 117.70g.
Breakfast: Grandiet Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Berenjena Cocida, Tomates, Cebollas Cocidas Maduras. Dinner: La Serenísima Queso en Fetas Danbo, Zanahoria, Tomates, Huevo Duro, Dulcor Cóctel de Frutas Light, Dulcor Cóctel de Frutas Light, Bahia Champignones Enteros al Natural. more...
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Losing 4.9 kg a Week
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