Weigh In record (no journal entry) for 06 February 2021
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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852 kcal
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Fat: 44.12g | Prot: 51.29g | Carbs: 60.27g.
Breakfast: Rich Сок Апельсиновый, АТБ Роллини с Курицей и Грибами, Омлет или Яичница с Овощами. Lunch: Блины на Молоке, Жареная или Запеченная Куриная Голень. more...
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Losing 3.5 kg a Week
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хорошая080's Weight History
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