Weigh In record (no journal entry) for 06 February 2021
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2365 kcal
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Fat: 102.67g | Prot: 118.47g | Carbs: 211.61g.
Breakfast: Hacendado Pan Campeón del Mundo, Aceite de Oliva, Carrefour Jamón Cocido Extra. Lunch: Arroz con pollo. Dinner: Vasitos de queso y melocoton, Vino Chianti, Telepizza Ibérica , Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Hacendado Cacahuete Tostado sin Sal, Carrefour Tortitas de Arroz Integral con Chocolate Blanco Sabor Yogur. more...
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Gaining 0.1 kg a Week
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