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Bismillah mulai konsisten💪💪💪
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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691 kcal
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Fat: 20.59g | Prot: 35.27g | Carbs: 96.62g.
Lunch: Kentang Rebus, Wortel Dimasak, Sawi Dimasak (dari Segar), Ikan Mujair Goreng, Nasi Merah. Dinner: Zee Susu. Snacks/Other: Pisang Goreng, Pisang. more...
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Losing 0.9 kg a Week
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firaaaaasss's Weight History
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