Weigh In record (no journal entry) for 06 February 2021
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74.2 kg
Lost so far: 13.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1601 kcal
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Fat: 45.10g | Prot: 90.19g | Carbs: 184.63g.
Breakfast: Gala Äpfel, Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Gekochtes Ei, Kassler, Gut & Günstig Delikatess Hähnchen-Brustfilet. Dinner: Vanillequark, Ja! Pfirsiche, Lasagne. Snacks/Other: Choceur Caramel Meersalz, Choceur Alpen Sahne, Coca-Cola Coca-Cola, Krombacher Pils (Flasche). more...
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1956 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Driving - 40 minutes, Horseback Riding - 30 minutes. more...
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Losing 4.9 kg a Week
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 Comments
Guten Morgen mein liebe, wünsche dir einen schönen Tag 💯💪🤗☕❤️🙋🏻♀️
06 Feb 21 by member: gel196508
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Guten morgen 😃 ich wünsche dir einen wunderschönen Tag 🍀🍀
06 Feb 21 by member: Ranger 1966
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Danke ihr beiden! Produktiv ist er schonmal
06 Feb 21 by member: Multigirl80
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06 Feb 21 by member: Rudihamster
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Multigirl80's Weight History
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