Weigh In record (no journal entry) for 06 February 2021
|
89.3 kg
Lost so far: 22.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
1045 kcal
|
Fat: 63.08g | Prot: 97.15g | Carbs: 45.52g.
Breakfast: Scrambled Egg, Mayonnaise, Zucchini, Jalapeno Peppers, Yellow Sweet Peppers, Red Onions, Lucky Star Pilchards in Tomato Sauce. Snacks/Other: Almonds, Blueberries. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michie_getsfitter's Weight History
|