Weigh In record (no journal entry) for 06 February 2021
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101.1 kg
Lost so far: 7.7 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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132 kcal
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Fat: 1.78g | Prot: 2.89g | Carbs: 25.78g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Gula Merah, Jahe. Snacks/Other: Jeruk. more...
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Losing 1.4 kg a Week
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