Weigh In record (no journal entry) for 05 February 2021
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78 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1644 kcal
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Fat: 82.88g | Prot: 100.82g | Carbs: 123.63g.
Breakfast: Bauducco Torrada Integral, Manteiga (com Sal), Ovo Frito. Lunch: Ráris Arroz Integral, Abóbora Cozida, Bacon, Grão-de-Bico Cozido, Paleta Bovina Cozida. Dinner: Queijo Parmesão (Ralado), Ovo Frito sem Gordura. Snacks/Other: Mexerica, Bauducco Torrada Integral, Banana Prata, Mandubim Pasta de Amendoim Integral com Amendoim Granulado . more...
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Gaining 0.1 kg a Week
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Naty ilha's Weight History
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