Weigh In record (no journal entry) for 05 February 2021
|
89.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1729 kcal
|
Fat: 154.39g | Prot: 80.30g | Carbs: 8.05g.
Breakfast: Azeite de Oliva, Ovo. Lunch: Queijo Mozzarella, Essential Nutrition MCT Lift, Azeite de Oliva, Ovo. Dinner: Italac Creme de Leite, Manteiga (com Sal), Azeite de Oliva, Queijo Mozzarella, Ovo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cricaborba's Weight History
|