Weigh In record (no journal entry) for 05 February 2021
|
88.6 kg
Lost so far: 4.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1191 kcal
|
Fat: 59.39g | Prot: 42.71g | Carbs: 122.32g.
Breakfast: Кофе с Молоком и Сахаром, Ашан Мандарин, Черкизово Сальчичон Колбаса Сырокопченая, Хлеб. Lunch: Увелка Пшено Варёное, Клинский Мясокомбинат Сосиски Сливочные. Snacks/Other: Б.Ю. Александров Суфле. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotofeinat's Weight History
|