Weigh In record (no journal entry) for 05 February 2021
|
85.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
3358 kcal
|
Fat: 108.89g | Prot: 168.45g | Carbs: 431.83g.
Breakfast: Овсяные Хлопья, Джемы и Варенья. Lunch: ВкусВилл Шаурма, Сыр Российский, Ярмарка Кускус. Dinner: Протеин, Ярмолпрод Молоко 3,2%, Гречка. Snacks/Other: Любятово Печенье Топленое Молоко, VitaVinco Льняная Каша, Maxler Mega Gainer Клубника. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzmin.yar's Weight History
|