Weigh In record (no journal entry) for 04 February 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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667 kcal
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Fat: 17.99g | Prot: 76.01g | Carbs: 51.98g.
Lunch: Salsa de Soya (Soja), Calabaza, Zanahoria, Coliflor, Brócoli, Pechuga de Pollo. Dinner: Lala Queso Panela Light, Tomates, Atún en Agua (Enlatado), Lechuga. Snacks/Other: Skippy Crema de Cacahuate Baja en Grasa, BSD Foods Galletas de Arroz sin Sal. more...
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Gaining 0.4 kg a Week
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milanscm's Weight History
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