Weigh In record (no journal entry) for 04 February 2021
|
66.4 kg
Lost so far: 44.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1038 kcal
|
Fat: 85.96g | Prot: 66.19g | Carbs: 5.31g.
Breakfast: Espresso Coffee, Now Foods MCT Oil, Meijer Brazil Nuts, Tap Water, Coffee. Lunch: Aquafina Water (16.9 oz), Water, Naturegg Eggs, Boiled Egg, Food Lion Original Pork Rinds, Aldi Blue Cheese Crumbles, Blue Cheese, Swiss Cheese, Gouda Cheese, Cheddar Cheese, Chaffle. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|