Weigh In record (no journal entry) for 05 February 2021
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58 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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534 kcal
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Fat: 8.93g | Prot: 33.96g | Carbs: 77.55g.
Breakfast: Teh Manis, Salak, Nasi Goreng tanpa Daging. Lunch: Nasi Putih, Ikan Bawal. more...
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steady weight
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