Weigh In record (no journal entry) for 03 November 2013
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126 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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1978 kcal
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Fat: 49.29g | Prot: 56.81g | Carbs: 325.52g.
Lunch: Parmigiano Grattugiato, Tre Mulini Spaghetti, Barilla Sugo Amatriciana. Dinner: Auchan Olio Extravergine di Oliva, Pane Italiano, Olive Verdi, Castagne Arrosto. Snacks/Other: Coca-Cola Coca-Cola, Blue Brand Roll (Farcito alla Nocciola), Provolone, Tre Mulini Fette Biscottate, Schwartau Extra Confettura all'arancia e Albicocca, Pan di Spagna, Cappuccino con Pochi Grassi. more...
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3651 kcal
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Exercise:
Housework - 1 hour, Sitting - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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saverio_c's Weight History
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