Weigh In record (no journal entry) for 04 February 2021
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104.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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676 kcal
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Fat: 32.93g | Prot: 34.81g | Carbs: 64.15g.
Breakfast: Parmalat Leite Integral. Lunch: Manteiga (com Sal), Purê de Batata Baroa, Mangas, Filé Mignon Grelhado, Repolho, Alface, Hemmer Maionese, Cebolas, Tomates. more...
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Losing 0.1 kg a Week
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AS.pharma's Weight History
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