Weigh In record (no journal entry) for 04 February 2021
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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688 kcal
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Fat: 48.37g | Prot: 23.84g | Carbs: 37.53g.
Breakfast: Tangerines (Mandarin Oranges) , Fresh Gourmet Crutones Sabor Italiano, Clemente Jacques Aderezo Ranch , Marketside Palitos de Apio Orgánico, Cocina Mestiza Salsa Agridulce de Mango, Beef Shortribs. more...
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Gaining 3.0 kg a Week
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befe.2000's Weight History
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