Weigh In record (no journal entry) for 04 February 2021
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52 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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842 kcal
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Fat: 25.30g | Prot: 56.99g | Carbs: 105.87g.
Breakfast: Cerezas, Durazno, OSO Avena Tradicional, Clara de Huevo, Nescafé Tradición. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sandía, Tomates, Lechuga, Pescado Blanco (Cocido), Tortilla de Espinaca. Dinner: Mildred Tea Té, Dole Lechuga Escarola, Lider Palta Hass, Lider Palmitos Rodajas, Van Camp's Atún en Agua. more...
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Gaining 0.2 kg a Week
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