#marinella's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021
60.6 kg Lost so far: 4.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
1545 kcal Fat: 78.12g | Prot: 77.57g | Carbs: 130.82g.   Breakfast: Valdibella Latte di Mandorla senza Zucchero, Venchi Cuor di Cacao 75%, Weetabix Formelle di Frumento Integrale, Chiquita Banana. Lunch: Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini, Coop Avocado, Olio Extra Vergine di Oliva, Olivero Claudio Uova. Dinner: Finocchio, Parmareggio Parmigiano Reggiano 22 Mesi, Maletti Tortellini di Modena. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt. more...
355 kcal Exercise: Allenamento in casa - 1 hour, Google Fit - 23 hours. more...
Gaining 0.7 kg a Week

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#marinella's Weight History


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